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Pocket Nature: Beachcombing : Cultivate Mindful Moments by the Sea

£9.99
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SKU:
9781797217925
UPC:
9781797217925
Author:
Small, Sadie'
'ISBN:
9781797217925'
'Publisher:
CHRONICLE BOOKS '
'Language:
English'
'Pages:
128 pages'
'Format:
Hardback'
'Published Date:
13/04/2023'
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Author: Small, Sadie

Sea life & the seashore

Published on 13 April 2023 by CHRONICLE BOOKS in the United States.

Hardback | 128 pages
159 x 108 x 19 | 210g

Transform your seaside walk into a practice in mindfulness.

In a take-anywhere package, this darling pocket guide is the perfect companion for your next beachcombing adventure. Discover surprising facts about shoreline treasures-including abalone, sand dollars, sea stars, and wrack-as well as simple ways to center yourself in a place of stillness. With calming meditations that connect you to the sounds, smells, and textures of the coast, Beachcombing makes it easy to enjoy quiet, contemplative moments by the ocean. Coastal dwellers, ocean-lovers, environmentalists, and mindfulness practitioners will adore this delightful book, which makes a lovely gift alongside binoculars, a beach towel, or a sun hat.