Author: Deuchars, Marion
Exercise & workout books
Published on 2 March 2023 by Thames & Hudson Ltd (Skittledog) in the United Kingdom.
Hardback | 80 pages, 300 Illustrations, colour
187 x 136 x 11 | 192g
Loosen up with a smile on your face...
Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness.
Yoga for Stiff Birds rejects the clichés of studio photography in favour of a more immediate, inviting, look. With a few brush strokes Marion helps Bob into every position from the downward-facing dog to the tree; both useful and inspiring, her art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest reader to breathe, stretch, and bend like they never have before.